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| Media Type: | Video |
| Genre(s): | Health & Fitness Self Development |
| UPC: | 810071441110 |
| Producer(s): | Roberta Bergman |
| Director(s): | Roberta Bergman |
| Actor(s): | Roberta Bergman |
| Language: | English |
Video
Roberta Bergman, ACE Certified Fitness Instructor brings you the Back Shape Up Series DVD program with exercises to reduce stiffness, increase spinal flexibility and strength, improve posture, and relax your back. These gentle stretching, strengthening, and easy-to-follow exercises make for pain-free living.
