Home Catalog Audiobooks The Ultimate Guide to Eating for Longevitiy


The Macrobiotic Way to Live a Long, Healthy, and Happy Life

Additional Resources

PDF Sellsheet

The Ultimate Guide to Eating for Longevitiy

The Ultimate Guide to Eating for Longevitiy

The Macrobiotic Way to Live a Long, Healthy, and Happy Life

Audio Library Digital

09/03/2019

507 minutes

9781974969579

Audio Retail Digital

09/03/2019

507 minutes

9781974969586

Audio CD

09/03/2019

7 Audio CD

507 minutes

9781974969555

Audio MP3 CD

09/03/2019

1 Audio MP3 CD

507 minutes

9781974969593

Playaway

09/03/2019

507 minutes

9781974969609

Description:

With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace. With new recipes from Susan Waxman, this book clears up misinformation about food, which allows you to better understand how to achieve your best physical, spiritual, and mental health. The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that it’s possible to live a long, healthy life. Copy and paste the following link into your browser to retrieve downloadable PDF: http://chilp.it/472e478

Related Titles:


Audiobook

Thrive

Dan Buettner

Audiobook

The Blue Zones

Dan Buettner

Audiobook

The Seven Spiritual Laws o…

Deepak Chopra, M.D.

Audiobook

Extra Virginity

Tom Mueller

Audiobook

The Walk On

John Feinstein

Audiobook

Lost Boy

Tim Green